mental health

The inspiring story of a teen who created a clothing line dedicated to being happy

On New York’s Country 94.7, Kelly Ford spotlighted a New Jersey teen who focused his mental health struggles into a clothing line that is meant to radiate happiness.
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How to deal with the mounting stress of the election

The presidential election is just days away and if you’re tense, anxious or just exhausted from it all, you’re not alone. A clinical psychologist talks about how to handle the stress. Read more here.
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I'm Listening: Dr. Michael Lindsay Sees an Increase in Childhood Anxiety During COVID and Social Unrest

Dr. Michael Lindsey joins us this year on our special 2-hour I’m Listening broadcast to offer his insight into child and adolescent mental health in the age of COVID and social unrest.
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I'm Listening: Big & Rich's John Rich Recommends Focusing On The Things You Can Control

Speaking from experience, all of the guests this year have another thing in common – countless months of maneuvering through and coping with a worldwide pandemic. Country duo Big & Rich’s John Rich included.
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I'm Listening: Self-Checking Your Mental Health Status

We’re taking some time out of our day to do some humble housecleaning. Our thoughts can have incredible power over our bodies, and it’s worth setting aside some space to truly come to terms with ideas and mindsets that can affect our moods.
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Exercise Your Mind and Body With These 8 Podcasts

Podcasts can be a viable outlet for helping with your mental and physical health. Here are some of the podcasts you can listen to on the RADIO.COM app in order to get your head and body in the game.
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Michael Ray Describes The Impact Talking About Anxiety Had On His Own Mental Health

Country singer Michael Ray has had his own struggles with mental health and knows the impact that an intense, or even uncomfortable conversation can have on a person’s well-being first-hand.
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Study: 78 Minutes of Music a Day Improves Mental Health

The study examined the listening habits of 7,500 people and how they affected their physical and mental well-being. Music is tied to emotion and researchers say they were able to quantify it with this study.
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Schools Devoting a Half-Hour of Each Online Day to Social, Emotional Health

As Philadelphia school students begin classes this week, part of their online school day will be spent navigating the emotions created by the pandemic.
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As Pandemic Stresses Continue to Rise, Experts Say Mental Health Support Is More Important Than Ever

Uncertainties surrounding jobs, housing and childcare because of the coronavirus are creating an unprecedented amount of mental health concerns and unhealthy coping mechanisms.
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